Physique Manufactorum
The Golden One helps you sculpt the ultimate body, soul, and mind.
Latest Episodes
The Golden One and Sol Brah in Germany
You Win Some You Lose Some
Physique Manufactorum March 2026 – The Catalyst
Physique Manufactorum. Behind the Scenes and Deadlifts
Fasting Day
Training and Christmas Plans
Historical Tour
Journey to Lithuania
Using Anger Productively & Setting Goals
Bronze Age Sites in Gotland
Photo Shoot Day
Sparring With MMA Pro
Things I Wish I Knew Upon Starting Out
Training VLOG April 2025
Planning in Training and in Life
Squat-maxxing
Natural Bodybuilding Basics
Going from the Gym to MMA
The Perfect Amount of Ego